Love is a profound and complex emotion that influences every aspect of our lives, from our self-esteem to our relationships. The roots of our capacity to love can be traced back to our earliest experiences—the attachments we form with our parents or primary caregivers during childhood.
These early attachments play a pivotal role in shaping how we operate in love as adults. Lets explore the concept of attachment theory and the various attachment styles, revealing how our early experiences lay the foundation for our adult romantic relationships.
Attachment theory, developed by psychologist John Bowlby, says that humans are biologically predisposed to form emotional bonds and attachments with their caregivers. These early bonds serve as a foundation for our emotional and social development, influencing how we relate to others throughout our lives. In fact these primary relationships play a pivotal role in how our brains develop.

There are four primary attachment styles identified within attachment theory:
Secure Attachment
Children with secure attachments feel safe and supported by their caregivers. They learn to trust others, develop a positive self-image, and believe that their needs will be met. As adults, they tend to have healthy, balanced relationships characterized by trust, effective communication, and emotional intimacy.
As a result securely attached adults tend to form strong, stable, and satisfying relationships. They are comfortable with both intimacy and independence, communicate effectively, and are capable of resolving conflicts constructively.
They are more likely to have a secure relationship not only to others who are trustworthy but also to life itself believing that deep down things have a way of working out.
Anxious Ambivalent Attachment
Children with anxious-ambivalent attachments often experience inconsistent caregiving. They may become overly dependent on their caregivers and worry about abandonment. As adults, they may exhibit clinginess, seek constant reassurance, and fear rejection in their romantic relationships.
When they become adults they carry the same attachment into their romantic relationships and this is called anxious-preoccupied attachment. They may struggle with self-esteem and exhibit clinginess, jealousy, and emotional volatility in their relationships. They often fear abandonment and may become overly dependent on their partners for validation.
Avoidant Attachment
Children with dismissive-avoidant attachments learn to self-soothe and downplay their emotional needs due to caregivers who are emotionally distant or dismissive. As adults, they may struggle with emotional intimacy, avoid discussing feelings, have difficulty trusting others and be extremely independent.
When these children become adults they carry their foundational attachment over into their romantic relationships and it then is called dismissive-avoidant attachment. These adults may appear emotionally distant, avoid discussing feelings, and struggle to connect on a deep emotional level. They may prioritize independence over intimacy, making it challenging for their partners to get close.
Disorganized Attachment
Children with a disorganized attachment experience caregiving that is both unpredictable and frightening.
For these children when their brains are developing the limbic brain causes the child to reach for their parent to have connection and get care while at the same time the reptilian brain fears for its life and will cause the child to pull away from the dangerous caregiver. This causes a push pull dynamic that the child will carry with it into its adult relationships.
These children develop a conflicted approach to relationships, wanting closeness but fearing it at the same time. As they become adults this same attachment becomes fearful-avoidant attachment. As adults, they may exhibit extreme fluctuations oscillating between pursuing and distancing themselves from partners.
While our early attachment styles can influence our adult love lives, they are not set in stone. When we start to change the neural connections in the brain through modalities like NLP (Neuro-Linguistic Programming) we can start to heal our brain. The goal is to move toward a more secure attachment style, fostering healthier and more fulfilling romantic relationships.
Our early attachments to our parents or primary caregivers serve as the foundational for how we operate in love as adults. By recognizing our attachment style and its impact, we can embark on a journey of self-discovery and growth, ultimately building more secure, loving, and emotionally satisfying relationships in our adult lives. Understanding the connection between our past and present allows us to take control of our romantic destinies and create the love lives we desire.
Love is a profound and complex emotion that influences every aspect of our lives, from our self-esteem to our relationships. The roots of our capacity to love can be traced back to our earliest experiences—the attachments we form with our parents or primary caregivers during childhood.
These early attachments play a pivotal role in shaping how we operate in love as adults. Lets explore the concept of attachment theory and the various attachment styles, revealing how our early experiences lay the foundation for our adult romantic relationships.
Attachment theory, developed by psychologist John Bowlby, says that humans are biologically predisposed to form emotional bonds and attachments with their caregivers. These early bonds serve as a foundation for our emotional and social development, influencing how we relate to others throughout our lives. In fact these primary relationships play a pivotal role in how our brains develop.

There are four primary attachment styles identified within attachment theory:
Secure Attachment
Children with secure attachments feel safe and supported by their caregivers. They learn to trust others, develop a positive self-image, and believe that their needs will be met. As adults, they tend to have healthy, balanced relationships characterized by trust, effective communication, and emotional intimacy.
As a result securely attached adults tend to form strong, stable, and satisfying relationships. They are comfortable with both intimacy and independence, communicate effectively, and are capable of resolving conflicts constructively.
They are more likely to have a secure relationship not only to others who are trustworthy but also to life itself believing that deep down things have a way of working out.
Anxious Ambivalent Attachment
Children with anxious-ambivalent attachments often experience inconsistent caregiving. They may become overly dependent on their caregivers and worry about abandonment. As adults, they may exhibit clinginess, seek constant reassurance, and fear rejection in their romantic relationships.
When they become adults they carry the same attachment into their romantic relationships and this is called anxious-preoccupied attachment. They may struggle with self-esteem and exhibit clinginess, jealousy, and emotional volatility in their relationships. They often fear abandonment and may become overly dependent on their partners for validation.
Avoidant Attachment
Children with dismissive-avoidant attachments learn to self-soothe and downplay their emotional needs due to caregivers who are emotionally distant or dismissive. As adults, they may struggle with emotional intimacy, avoid discussing feelings, have difficulty trusting others and be extremely independent.
When these children become adults they carry their foundational attachment over into their romantic relationships and it then is called dismissive-avoidant attachment. These adults may appear emotionally distant, avoid discussing feelings, and struggle to connect on a deep emotional level. They may prioritize independence over intimacy, making it challenging for their partners to get close.
Disorganized Attachment
Children with a disorganized attachment experience caregiving that is both unpredictable and frightening.
For these children when their brains are developing the limbic brain causes the child to reach for their parent to have connection and get care while at the same time the reptilian brain fears for its life and will cause the child to pull away from the dangerous caregiver. This causes a push pull dynamic that the child will carry with it into its adult relationships.
These children develop a conflicted approach to relationships, wanting closeness but fearing it at the same time. As they become adults this same attachment becomes fearful-avoidant attachment. As adults, they may exhibit extreme fluctuations oscillating between pursuing and distancing themselves from partners.
While our early attachment styles can influence our adult love lives, they are not set in stone. When we start to change the neural connections in the brain through modalities like NLP (Neuro-Linguistic Programming) we can start to heal our brain. The goal is to move toward a more secure attachment style, fostering healthier and more fulfilling romantic relationships.
Our early attachments to our parents or primary caregivers serve as the foundational for how we operate in love as adults. By recognizing our attachment style and its impact, we can embark on a journey of self-discovery and growth, ultimately building more secure, loving, and emotionally satisfying relationships in our adult lives. Understanding the connection between our past and present allows us to take control of our romantic destinies and create the love lives we desire.

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Love is a profound and complex emotion that influences every aspect of our lives, from our self-esteem to our relationships. The roots of our capacity to love can be traced back to our earliest experiences—the attachments we form with our parents or primary caregivers during childhood...
This isn't a quick fix, or a magic pill. If you are looking for something like that, then please look somewhere else. Those who partake on this path are committed to their growth, transformation and personal development not only for themselves but for those they love. When you choose to work on yourself you are making your greatest contribution to yourself, your loved ones, and the world at large.
Transformational Neuro-Linguistic Programming (NLP) is a methodology that allows you to get really clear on what you would like in life and then it works to revise the limiting subconscious beliefs and patterning that get in the way of you having what you would like.
Past trauma gets hard wired into your neurology and can plague you for many years after, causing limiting patterns and blocks to your ultimate happiness. When you start to understand how your brain really works you can begin to work with all parts of yourself instead of against yourself.
Transformational NLP is a combination of Neuro-Linguistic Programming (NLP), psychology, and spirituality. Utilizing the latest innovations from quantum physics, neuroscience, psychology, and systemic constellations we can uncover what has been stopping you from having the love life and life you truly desire and update the programming so your dominant frequency will now aligns with what you desire.
Family constellations are a powerful that help people become free from unconscious ancestral trauma that gets handed down generationally.
Constellations have been known to heal and shift an undesired state or issue where other healing modalities have fallen short. What if that missing piece was tied to you ancestral lineage, something deeply embedded in you family system that has never been explored, until now?
Bert Hellinger, a German psychotherapist and one of the founders of this work, discovered that people often unconsciously adopt familial patterns such as anxiety, depression, anger, guilt, fear, and aloneness as a way of belonging to those that gave them life.
In family constellations, these entanglements are revealed and acknowledged. A well facilitated constellation creates the space for the family order to be put back into its proper place. This allows for the client to have a new and better experience going forward.
Hypnosis is a very effective tool that allows you to easily and efficiently reprogram the subconscious mind. With hypnosis repetition is key! In hypnosis, techniques are utilized to bypass the conscious mind and speak directly to the subconscious mind.
The goal with hypnosis (as well as NLP) is to help people do what they want to do and stop doing what they don’t want to do. Hypnosis (as well as NLP) allows you to bridge the conscious mind and the subconscious mind so that they can work in harmony with each other, instead of against each other. Imagine achieving the things you want in life with ease, without unconsciously sabotaging yourself!
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility.
When it comes to creating the change you would like to see in your life, you have to want the change. As a hypnotist we will never get anyone to make a change that is not acceptable to them.
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All content shared reflects personal experience, education, and opinion, and is intended for informational and personal development purposes only. The information provided is not medical advice and should not be used as a substitute for professional medical or psychological treatment. Subconscious Designs LLC and Jessica Dufour do not claim to diagnose, treat, or cure any condition. You are solely responsible for your own decisions, actions, and results.