About
Change your subconscious mind, change your life
Jessica’s journey started with burnout, toxic relationships, and trying to outrun pain by overachieving. Growing up in an alcoholic household, her nervous system was wired for chaos. Instead of slowing down to feel any of that, she threw herself into work—chasing success, validation, and “enoughness” through achievement.
No matter how hard she worked, though, the same patterns kept showing up. Emotionally unavailable partners. Feeling like an imposter. Constant pressure to prove herself in love and business.
Talk therapy gave insight—but not transformation. Everything changed when she stopped treating the symptoms and went straight to the source: Her subconscious mind.
For over a decade, Jess has devoted herself to mastering subconscious reprogramming and ancestral trauma healing—first to save herself, then to help others who were stuck like she once was.
She created The Reality Reframe MethodTM, a powerful blend of Transformational NLP, hypnosis and ancestral trauma healing. It helps high-achieving motivated individuals who feel stuck and are struggling in their professional and personal lives, eliminate their self-sabotaging behaviors that prevent them from attaining the success they desire.
With over 10,000 hours of mastery and nearly a decade of experience, Jess now works with emotionally aware, high-achieving individuals who are tired of sabotaging their success whether it is in business, love or health.
Once you change yourself, everything else changes.
About
Change your subconscious mind, change your life
Jessica’s journey started with burnout, toxic relationships, and trying to outrun pain by overachieving. Growing up in an alcoholic household, her nervous system was wired for chaos. Instead of slowing down to feel any of that, she threw herself into work—chasing success, validation, and “enoughness” through achievement.
No matter how hard she worked, though, the same patterns kept showing up. Emotionally unavailable partners. Feeling like an imposter. Constant pressure to prove herself in love and business.
Talk therapy gave insight—but not transformation. Everything changed when she stopped treating the symptoms and went straight to the source: Her subconscious mind.
For over a decade, Jess has devoted herself to mastering subconscious reprogramming and ancestral trauma healing—first to save herself, then to help others who were stuck like she once was.
She created The Reality Reframe MethodTM, a powerful blend of Transformational NLP, hypnosis and ancestral trauma healing. It helps high-achieving motivated individuals who feel stuck and are struggling in their professional and personal lives, eliminate their self-sabotaging behaviors that prevent them from attaining the success they desire.
With over 10,000 hours of mastery and nearly a decade of experience, Jess now works with emotionally aware, high-achieving individuals who are tired of sabotaging their success whether it is in business, love or health.
Once you change yourself, everything else changes.
There is nothing wrong with you. You’ve just been stuck in survival mode.
It’s time to remove your subconscious blocks to success.
There is nothing wrong with you. You’ve just been stuck in survival mode.
It’s time to remove your subconscious blocks to success.
Revising unconscious patterns
Helping high-achievers shatter their glass ceiling
Jess helps high-achieving motivated individuals who feel stuck and are struggling in their professional and personal lives, eliminate their self-sabotaging behaviors that prevent them from attaining the success they desire.
Despite their drive and persistence, they find themselves stuck—no matter how much they’ve invested in talk therapy or tried other healing modalities, they just are not getting the results they are looking for.
These individuals are aware that they have self-sabotaging behaviors; often rooted personal and inherited trauma. They’re aware of their unwanted patterns and are now fully committed to putting an end to them.
Jess offers a breakthrough approach using Transformational NLP, Family Constellations and personalized online support to help her clients reprogram their subconscious mind and rewire their neural pathways.
This deep, transformative work empowers them to access their full potential and achieve lasting results in every aspect of life—whether it's enhancing health, increasing wealth or building thriving businesses and relationships.
Revising unconscious patterns
Helping high-achievers shatter their glass ceiling
Jess helps high-achieving motivated individuals who feel stuck and are struggling in their professional and personal lives, eliminate their self-sabotaging behaviors that prevent them from attaining the success they desire.
Despite their drive and persistence, they find themselves stuck—no matter how much they’ve invested in talk therapy or tried other healing modalities, they just are not getting the results they are looking for.
These individuals are aware that they have self-sabotaging behaviors; often rooted personal and inherited trauma. They’re aware of their unwanted patterns and are now fully committed to putting an end to them.
Jess offers a breakthrough approach using Transformational NLP, Family Constellations and personalized online support to help her clients reprogram their subconscious mind and rewire their neural pathways.
This deep, transformative work empowers them to access their full potential and achieve lasting results in every aspect of life—whether it's enhancing health, increasing wealth or building thriving businesses and relationships.
The Reality Reframe MethodTM
Reprogramming the mind for lasting transformation
This isn’t a quick fix—and it’s definitely not a magic pill. If that’s what you’re looking for, then keep looking. This path is for those who are ready—to stop struggling and finally break free from the inner blocks that sabotage their success. The clients Jess works with aren’t just doing this for themselves. They’re doing it for the people they love. Because when you rewire your subconscious patterns, you change how you show up in every part of your life—your business, your relationships, your health, and yourself. This is the real work. And it starts from the inside out. Below are the 3 core pillars of The Reality Reframe Method™—designed to help you remove your subconscious blocks to success.
Neuro-Linguistic Programming
Transformational NLP helps you get crystal clear on what you actually want—and rewire the subconscious patterns that have been getting in the way.
Most people try to force change through willpower. But if past trauma is hardwired into your neurology, you’ll keep hitting the same walls, no matter how hard you try. That’s because your subconscious mind—not your conscious mind—is running the show.
Transformational NLP is a powerful blend of neuroscience, psychology, spirituality, and quantum principles. It allows you to uncover the root cause of self-sabotage, reprogram limiting beliefs and align your
entire being—mind, body, and energy—with the life you desire.
This isn’t about fixing you. It’s about updating the outdated coding you inherited, so your dominant frequency finally matches your deepest desires—in love, in purpose, in every area of life.
Family Constellations
Family Constellations is a profound method that helps uncover and release unconscious ancestral trauma passed down through your lineage.
If you've ever felt like you're carrying emotional weight that
isn't yours—patterns of anxiety, depression, guilt, fear, or emotional isolation—you may be entangled the the trauma of your ancestors'.
This work reveals how we unconsciously stay loyal to our family’s suffering as a way to belong. These inherited burdens can quietly shape your beliefs, block your success, and sabotage your relationships—no matter how much personal work you’ve done.
A well-facilitated constellation brings what’s hidden into the light. It restores balance to your system, allowing the order of love to be reestablished.
The result? Freedom to live your own life—no longer weighed down by the past, but supported by it.
Hypnosis
Hypnosis is a very effective tool that allows you to easily and efficiently reprogram the subconscious mind. In hypnosis, techniques are utilized to bypass the conscious mind and speak directly to the subconscious mind.
The goal with hypnosis is to help people do what they want to do and stop doing what they don’t want to do. Hypnosis allows you to bridge the conscious mind and the subconscious mind so that they can work in harmony with each other, instead of against each other. Imagine achieving the things you want in life with ease, without unconsciously sabotaging yourself!
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility.
When it comes to creating the change you would like to see in your life, you have to want the change. As a hypnotist we will never get anyone to make a change that is not acceptable to them.
The Reality Reframe MethodTM
Reprogramming the mind for lasting transformation
This isn’t a quick fix—and it’s definitely not a magic pill. If that’s what you’re looking for, then keep looking. This path is for those who are ready—to stop struggling and finally break free from the inner blocks that sabotage their success. The clients Jess works with aren’t just doing this for themselves. They’re doing it for the people they love. Because when you rewire your subconscious patterns, you change how you show up in every part of your life—your business, your relationships, your health, and yourself. This is the real work. And it starts from the inside out. Below are the 3 core pillars of The Reality Reframe Method™—designed to help you remove your subconscious blocks to success.
Neuro-Linguistic Programming
Transformational NLP helps you get crystal clear on what you actually want—and rewire the subconscious patterns that have been getting in the way.
Most people try to force change through willpower. But if past trauma is hardwired into your neurology, you’ll keep hitting the same walls, no matter how hard you try. That’s because your subconscious mind—not your conscious mind—is running the show.
Transformational NLP is a powerful blend of neuroscience, psychology, spirituality, and quantum principles. It allows you to uncover the root cause of self-sabotage, reprogram limiting beliefs and align your
entire being—mind, body, and energy—with the life you desire.
This isn’t about fixing you. It’s about updating the outdated coding you inherited, so your dominant frequency finally matches your deepest desires—in love, in purpose, in every area of life.
Family Constellations
Family Constellations is a profound method that helps uncover and release unconscious ancestral trauma passed down through your lineage.
If you've ever felt like you're carrying emotional weight that
isn't yours—patterns of anxiety, depression, guilt, fear, or emotional isolation—you may be entangled the the trauma of your ancestors'.
This work reveals how we unconsciously stay loyal to our family’s suffering as a way to belong. These inherited burdens can quietly shape your beliefs, block your success, and sabotage your relationships—no matter how much personal work you’ve done.
A well-facilitated constellation brings what’s hidden into the light. It restores balance to your system, allowing the order of love to be reestablished.
The result? Freedom to live your own life—no longer weighed down by the past, but supported by it.
Hypnosis
Hypnosis is a very effective tool that allows you to easily and efficiently reprogram the subconscious mind. In hypnosis, techniques are utilized to bypass the conscious mind and speak directly to the subconscious mind.
The goal with hypnosis is to help people do what they want to do and stop doing what they don’t want to do. Hypnosis allows you to bridge the conscious mind and the subconscious mind so that they can work in harmony with each other, instead of against each other. Imagine achieving the things you want in life with ease, without unconsciously sabotaging yourself!
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility.
When it comes to creating the change you would like to see in your life, you have to want the change. As a hypnotist we will never get anyone to make a change that is not acceptable to them.
Virtual
Subconscious Designs, LLC © 2023 All rights reserved
All content shared reflects personal experience, education, and opinion, and is intended for informational and personal development purposes only. The information provided is not medical advice and should not be used as a substitute for professional medical or psychological treatment. Subconscious Designs LLC and Jessica Dufour do not claim to diagnose, treat, or cure any condition. You are solely responsible for your own decisions, actions, and results.
None of the information on this website or services given by Jessica is intended to replace medical and psychiatric advice. Services are not intended to be psychotherapy or any other type of licensed therapy service. This work is not meant to diagnose, prevent or cure any personality disorder or sever forms of mental illness. Jessica has a background and expertise in re-programming the subconscious mind and healing ancestral trauma.