About
Change your subconscious mind, change your life
Jessica’s journey didn’t start with business. It started with burnout, toxic relationships, and trying to outrun pain by overachieving. Growing up in an alcoholic household, her nervous system was wired for chaos. Love felt unsafe. But instead of slowing down to feel any of that, she threw herself into work—chasing success, validation, and “enoughness” through achievement.
No matter how hard she worked, though, the same patterns kept showing up. Emotionally unavailable partners. Feeling like an imposter. Constant pressure to prove herself in love and business.
Talk therapy gave insight—but not transformation. Everything changed when she stopped treating the symptoms and went straight to the source: Her subconscious mind.
For over a decade, Jess has devoted herself to mastering subconscious reprogramming—first to save herself, then to help others who were stuck like she once was.
She created The Reality Reframe MethodTM, a powerful blend of NLP, hypnosis, and ancestral trauma healing that helps high-performing but stuck individuals finally break free from their inner blocks.
With over 10,000 hours of practice and nearly a decade of experience, Jess now works with emotionally aware, high-achieving entrepreneurs and creators who are tired of burning out, attracting the wrong people, or sabotaging the success they know they're capable of.
Because when you rewire the patterns you can’t see… That’s when everything starts to shift—fast.
About
Change your subconscious mind, change your life
Jessica’s journey didn’t start with business. It started with burnout, toxic relationships, and trying to outrun pain by overachieving. Growing up in an alcoholic household, her nervous system was wired for chaos. Love felt unsafe. But instead of slowing down to feel any of that, she threw herself into work—chasing success, validation, and “enoughness” through achievement.
No matter how hard she worked, though, the same patterns kept showing up. Emotionally unavailable partners. Feeling like an imposter. Constant pressure to prove herself in love and business.
Talk therapy gave insight—but not transformation. Everything changed when she stopped treating the symptoms and went straight to the source: Her subconscious mind.
For over a decade, Jess has devoted herself to mastering subconscious reprogramming—first to save herself, then to help others who were stuck like she once was.
She created The Reality Reframe MethodTM, a powerful blend of NLP, hypnosis, and ancestral trauma healing that helps high-performing but stuck individuals finally break free from their inner blocks.
With over 10,000 hours of practice and nearly a decade of experience, Jess now works with emotionally aware, high-achieving entrepreneurs and creators who are tired of burning out, attracting the wrong people, or sabotaging the success they know they're capable of.
Because when you rewire the patterns you can’t see… That’s when everything starts to shift—fast.
You’re not broken—you’ve just been stuck in survival mode.
It’s time to rewire the patterns that no longer serve you.
You’re not broken—you’ve just been stuck in survival mode. It’s time to rewire the patterns that no longer serve you.
Revising unconscious patterns
Helping high-achievers break the cycle of self-sabotage
Jess works with ambitious, high-achieving individuals who are ready to break free from the recurring obstacles holding them back.
Despite their drive and success in many areas, they find themselves stuck—no matter how much they’ve invested in talk therapy or tried other healing modalities, they just are not getting the results they are looking for.
These individuals have developed self-sabotaging behaviors, often rooted in deep-seated fears, past experiences and inherited trauma. They’re aware of the destructive patterns that have followed them throughout their lives and are now fully committed to putting an end to them.
They understand that these patterns are hardwired into their neurology, often originating from childhood wounds and unresolved trauma.
Jess offers a breakthrough approach using NLP interventions, Family Constellations, Hypnosis and personalized online support to help her clients reprogram their subconscious mind and rewire their neural pathways.
This deep, transformative work empowers them to access their full potential and achieve lasting results in every aspect of life—whether it's enhancing health, increasing wealth, or building thriving businesses and relationships.
Revising unconscious patterns
Helping high-achievers break the cycle of self-sabotage
Jess works with ambitious, high-achieving individuals who are ready to break free from the recurring obstacles holding them back.
Despite their drive and success in many areas, they find themselves stuck—no matter how much they’ve invested in talk therapy or tried other healing modalities, they just are not getting the results they are looking for.
These individuals have developed self-sabotaging behaviors, often rooted in deep-seated fears, past experiences and inherited trauma. They’re aware of the destructive patterns that have followed them throughout their lives and are now fully committed to putting an end to them.
They understand that these patterns are hardwired into their neurology, often originating from childhood wounds and unresolved trauma.
Jess offers a breakthrough approach using NLP interventions, Family Constellations, Hypnosis and personalized online support to help her clients reprogram their subconscious mind and rewire their neural pathways.
This deep, transformative work empowers them to access their full potential and achieve lasting results in every aspect of life—whether it's enhancing health, increasing wealth, or building thriving businesses and relationships.
The Reality Reframe MethodTM
Reprogramming the mind for lasting transformation
This isn’t a quick fix—and it’s definitely not a magic pill. If that’s what you’re looking for, this work isn’t for you. This path is for those who are ready—to stop performing, stop repeating, and finally break free from the inner blocks that keep sabotaging their potential. The clients Jess works with aren’t just doing this for themselves. They’re doing it for the people they love. Because when you rewire your subconscious patterns, you change how you show up in every part of your life—your business, your relationships, your health, your legacy. This is the real work. And it starts from the inside out. Below are the 3 core pillars of The Reality Reframe Method™—designed to help you eliminate subconscious self-sabotage.
Neuro-Linguistic Programming
Transformational NLP helps you get crystal clear on what you actually want—and rewire the subconscious patterns that have been getting in the way.
Most people try to force change through willpower. But if past trauma is hardwired into your neurology, you’ll keep hitting the same walls, no matter how hard you try. That’s because your subconscious beliefs—not your conscious intentions—are running the show.
Transformational NLP is a powerful blend of neuroscience, psychology, spirituality, and quantum principles. It allows you to uncover the root cause of self-sabotage, reprogram limiting beliefs, and align your
entire being—mind, body, and energy—with the life you desire.
This isn’t about fixing you. It’s about updating the outdated coding you inherited, so your dominant frequency finally matches your deepest desires—in love, in purpose, in every area of life.
Family Constellations
Family Constellations is a profound method that helps uncover and release unconscious ancestral trauma passed down through your lineage.
If you've ever felt like you're carrying emotional weight that
isn't yours—patterns of anxiety, depression, guilt, fear, or emotional isolation—you may be entangled the the trauma of your ancestors'.
This work reveals how we unconsciously stay loyal to our family’s suffering as a way to belong. These inherited burdens can quietly shape your beliefs, block your success, and sabotage your relationships—no matter how much personal work you’ve done.
A well-facilitated constellation brings what’s hidden into the light. It restores balance to your system, allowing the order of love to be reestablished.
The result? Freedom to live your own life—no longer weighed down by the past, but supported by it.
Hypnosis
Hypnosis is a very effective tool that allows you to easily and efficiently reprogram the subconscious mind. In hypnosis, techniques are utilized to bypass the conscious mind and speak directly to the subconscious mind.
The goal with hypnosis is to help people do what they want to do and stop doing what they don’t want to do. Hypnosis allows you to bridge the conscious mind and the subconscious mind so that they can work in harmony with each other, instead of against each other. Imagine achieving the things you want in life with ease, without unconsciously sabotaging yourself!
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility.
When it comes to creating the change you would like to see in your life, you have to want the change. As a hypnotist we will never get anyone to make a change that is not acceptable to them.
The Reality Reframe MethodTM
Reprogramming the mind for lasting transformation
This isn’t a quick fix—and it’s definitely not a magic pill. If that’s what you’re looking for, this work isn’t for you. This path is for those who are ready—to stop performing, stop repeating, and finally break free from the inner blocks that keep sabotaging their potential. The clients Jess works with aren’t just doing this for themselves. They’re doing it for the people they love. Because when you rewire your subconscious patterns, you change how you show up in every part of your life—your business, your relationships, your health, your legacy. This is the real work. And it starts from the inside out. Below are the 3 core pillars of The Reality Reframe Method™—designed to help you eliminate subconscious self-sabotage.
Neuro-Linguistic Programming
Transformational NLP helps you get crystal clear on what you actually want—and rewire the subconscious patterns that have been getting in the way.
Most people try to force change through willpower. But if past trauma is hardwired into your neurology, you’ll keep hitting the same walls, no matter how hard you try. That’s because your subconscious beliefs—not your conscious intentions—are running the show.
Transformational NLP is a powerful blend of neuroscience, psychology, spirituality, and quantum principles. It allows you to uncover the root cause of self-sabotage, reprogram limiting beliefs, and align your
entire being—mind, body, and energy—with the life you desire.
This isn’t about fixing you. It’s about updating the outdated coding you inherited, so your dominant frequency finally matches your deepest desires—in love, in purpose, in every area of life.
Family Constellations
Family Constellations is a profound method that helps uncover and release unconscious ancestral trauma passed down through your lineage.
If you've ever felt like you're carrying emotional weight that
isn't yours—patterns of anxiety, depression, guilt, fear, or emotional isolation—you may be entangled the the trauma of your ancestors'.
This work reveals how we unconsciously stay loyal to our family’s suffering as a way to belong. These inherited burdens can quietly shape your beliefs, block your success, and sabotage your relationships—no matter how much personal work you’ve done.
A well-facilitated constellation brings what’s hidden into the light. It restores balance to your system, allowing the order of love to be reestablished.
The result? Freedom to live your own life—no longer weighed down by the past, but supported by it.
Hypnosis
Hypnosis is a very effective tool that allows you to easily and efficiently reprogram the subconscious mind. In hypnosis, techniques are utilized to bypass the conscious mind and speak directly to the subconscious mind.
The goal with hypnosis is to help people do what they want to do and stop doing what they don’t want to do. Hypnosis allows you to bridge the conscious mind and the subconscious mind so that they can work in harmony with each other, instead of against each other. Imagine achieving the things you want in life with ease, without unconsciously sabotaging yourself!
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility.
When it comes to creating the change you would like to see in your life, you have to want the change. As a hypnotist we will never get anyone to make a change that is not acceptable to them.
None of the information on this website or services given by Jessica is intended to replace medical and psychiatric advice. Services are not intended to be psychotherapy or any other type of licensed therapy service. This work is not meant to diagnose, prevent or cure any personality disorder or sever forms of mental illness. Jessica has a background and expertise in re-programming the subconscious mind and healing ancestral trauma.
None of the information on this website or services given by Jessica is intended to replace medical and psychiatric advice. Services are not intended to be psychotherapy or any other type of licensed therapy service. This work is not meant to diagnose, prevent or cure any personality disorder or sever forms of mental illness. Jessica has a background and expertise in re-programming the subconscious mind and healing ancestral trauma.