Are you tired of feeling stuck in a relationship cycle you can’t get out of? Are you ready to break these patterns for good?
Are you tired of feeling stuck in a relationship cycle you can’t get out of? Are you ready to break these patterns for good?
Ever feel like no matter how hard you try, something keeps blocking your success?
You’ve read the books, gone to talk therapy, and listened to the podcasts.
And still…
• You keep repeating the same unwanted patterns.
• You keep getting in your own way.
• You sabotage the very things you want.
I want you to know there is nothing wrong with you.
This it’s not a discipline or willpower problem.
It’s a subconscious survival adaptation.
And it is all revisable.
Ever feel like no matter how hard you try, something keeps blocking your success?
You’ve read the books, gone to talk therapy, and listened to the podcasts.
And still…
• You procrastinate on what matters most.
• You freeze, overthink, or keep playing small.
• You throw yourself into work to avoid your relationship.
• You overwork to point of burnout.
This isn’t laziness. It’s not a discipline problem.
It’s a subconscious survival adaptation.
And it is easily revisable.
Ever feel like no matter how hard you try, something keeps blocking your success?
You’ve read the books, gone to talk therapy, and listened to the podcasts.
And still…
• You keep repeating the same unwanted patterns.
• You keep getting in your own way.
• You sabotage the very things you want.
I want you to know there is nothing wrong with you. This it’s not a discipline or willpower problem. It’s a subconscious survival adaptation.
And it is all revisable.

Jess goes straight to the root cause of your self-sabotage and updates your neurology. Your subconscious mind remembers all your experiences. It stores past trauma and has you relive that trauma as a way of keeping you safe–because it knows how to survive that.
The goal is to get the subconscious mind to feel safe with that you consciously desire. Once that happens, self-sabotage ends! And the great part is, you don't have to remember to be different. You just are different.
Jess goes straight to the root cause of your self-sabotage and updates your neurology. Your subconscious mind remembers all your experiences. It stores past trauma and has you relive that trauma as a way of keeping you safe–because it knows how to survive that.
The goal is to get the subconscious mind to feel safe with that you consciously desire. Once that happens, self-sabotage ends! And the great part is, you don't have to remember to be different. You just are different.
If you are struggling with:
• Fears around success
• Procrastination / perfectionism
• Working in loops
• Burnout
• Not follow through on your word
• Starting and stopping
• Sabotaging your health
Then this path is for you.
If you are struggling with:
• Feeling unlovable / worthless / insecure
• Have a harsh inner dialogue
• Emotional rollercoasters, anxiety / overreactions
• Attracting unhealthy partners
• Ignoring red flags
• Lack of trust in self or others
• Fear of intimacy
Then this path is for you.

Shawni, USA

Michelle, Denmark

Bill, Canada
Meet Jess
Jess helps determined women 30+ to break free their self-sabotage and unlock success. She’s a Certified Master Transformational NLP Practitioner and Advanced Family Constellation Facilitator who created a powerful process that allows your authentic and confident self to emerge.


Shawni, USA

Michelle, Denmark

Bill, Canada
Jess helps determined women 30+ to break free their self-sabotage and unlock success. She’s a Certified Master Transformational NLP Practitioner and Advanced Family Constellation Facilitator who created a powerful process that allows your authentic and confident self to emerge.

I help individuals reprogram their minds to break free from self-sabotage.
Our attachment style is formed between us and our primary caregivers. It sets the blueprint for how we operate in love. Watch the videos below to learn more about each of the insecure attachment styles and see which one aligns with you.
Anxious Ambivalent
Avoidant
Disorganized
Our attachment style is formed between us and our primary caregivers. It sets the blueprint for how we operate in love. Watch the videos below to learn more about each of the insecure attachment styles and see which one aligns with you.
Anxious Ambivalent
Avoidant
Disorganized
Virtual
Subconscious Designs, LLC © 2026 All rights reserved
All content shared reflects personal experience, education, and opinion, and is intended for informational and personal development purposes only. The information provided is not medical advice and should not be used as a substitute for professional medical or psychological treatment. Subconscious Designs LLC and Jessica Dufour do not claim to diagnose, treat, or cure any condition. You are solely responsible for your own decisions, actions, and results.
None of the information on this website or services given by Jessica is intended to replace medical and psychiatric advice. Services are not intended to be psychotherapy or any other type of licensed therapy service. This work is not meant to diagnose, prevent or cure any personality disorder or sever forms of mental illness. Jessica has a background and expertise in re-programming the subconscious mind and healing ancestral trauma.
Virtual
Subconscious Designs, LLC © 2026 All rights reserved